Schedule & Events

March 5th - Friday class switches to 4:30PM 

March 6th - Saturday class switches to 10AM

Saturday Mar 13 - Free intro class 11:15AM

Please register for the intro classes here!

« 19 Oct 2009 | Main | 17 Oct 2009 »
Sunday
18Oct2009

18 Oct 2009

Rest Day!

 

What about Abs?

Reader Comments (1)

I decided to game Tabata squats today.

Tabata squats: 18

October 19, 2009 | Registered CommenterCD

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